What CARE-Ready Life Coaching® is Not
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It is not for the faint of heart
You will go in deep. The more you open up, the more honest you are, the more you will gain. But it will be worth it!
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It is not a fix
There is no judgment here. We're not here to "fix you" but to understand and help you see and know who you really are - AMAZING!
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It is not counseling or therapy *
There are distinct differences between coaching and therapy.
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Coaching does not assess and treat emotional, behavioral, and mental issues and disorders.
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Coaching does not dive into one's background, past experiences, or trauma.
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A coaching journey is not prolonged; whereas a therapy or counseling journey can last for months, even years.
* If you are looking for these services, check out these awesome providers or visit Psychology Today
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It is not crisis response or intervention.
If you need these services, please contact the following:
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Suicide Hotline 1-800-273-TALK (8255)
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Domestic Violence Hotline 1-800-799-SAFE (7233)
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National Substance Abuse & Mental Health Service Helpline 1-800-662-HELP (4357)
What CARE-Ready Life Coaching® IS
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It focuses on YOU!
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It helps you set real and obtainable goals.
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It guides one to develop skills to specific goals and helps bring to light negative habits or thinking that has hindered the obtaining those goals.
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It deals with the future with a focus on the present
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It helps you find who you really are. It focuses on your strengths, not your weaknesses. It focuses on YOU!